Stressful environments are a huge challenge for me. Quiet, fragrance-free and allergy-free environments are the only way I can flourish. Fragrance drifting from the neighbor’s laundry will short-circuit my brain. A way to manage “imperfections” in your surroundings is to embrace the annoyances. Observe them as a writer and useContinue Reading

Being both writer and artist is a double-whammy in terms of the long-term health consequences of a sedentary lifestyle. I developed severe near-sightedness in my early teens (which made me even less likely to go outside or get active) and I’ve always struggled to maintain a healthy weight. While IContinue Reading