by Jodie Eckleberry-Hunt In 1986, social psychologist, Dr. James Pennebaker began an experiment that would transform mind/body medicine for years to come. He asked people who had experienced a traumatic event to write. One group (control group) was asked to write daily about superficial topics for four days. The otherContinue Reading

by Patty Somlo I discovered that writing could be healing decades before starting this book. At the beginning, though, that knowledge was unconscious. I first started writing as a freelance—and later staff—journalist. While my initial attraction to journalism was that I wanted to write, I soon discovered that I enjoyedContinue Reading