Did you know that working at the computer can cause hunchback? You’re knee-deep in your latest scene. You look and realize an hour has past. How was your posture? You probably didn’t think about it, but odds are you were hunched over that screen the whole time, upper back bent,Continue Reading
It’s that time of year again—the time for spring cleaning! I’m feeling the urge to throw things away. Everywhere I look it seems I see too much stuff. On the desk, those papers, they need to go. In the closet, way too much. I haven’t worn that for a coupleContinue Reading
It’s getting harder to find regular incandescent bulbs. They’re being replaced by compact fluorescent lamp (CFL), halogen, LED (light-emitting diode), and other more energy efficient options, including a higher efficiency incandescent that includes halogen gas to slow the deterioration of the tungsten filament. According to the National Geographic, “On JanuaryContinue Reading
By Si Quan Ong “Ugh…” You’re frustrated. Today has been a long day for you and you’re absolutely exhausted. What you really want to do is rest… but you can’t. You’ve promised your readers you’ll deliver your book to them—the book they are now patiently waiting for. The deadline isContinue Reading
by Tracy Shawn A while back I ran into my first writing teacher and made sure to thank him for his help in sparking my career as an author. In reply, he shook his head and gave me a wry smile. “I’m so sorry,” he said. I nodded, knowing exactlyContinue Reading
When I was in college, I had the opportunity to take piano lessons from an extremely talented professor. I still remember him telling me one day how careful he was of his hands. If something happened to them, he explained, he would have a hard time making a living. TheContinue Reading
Is it possible to get a natural energy boost from a good-for-you beverage? After a long day, you want to get in at least a page or two of writing. When you sit down, your eyelids droop and your mind goes blank. Your day is catching up with you. ThatContinue Reading
What increases your stress, causes aches and pains, and messes with your sleep? Gadgets. Computers. Tablets. Smartphones. Overuse of these tools can also lead to burnout, and we all know that writers are especially susceptible because of all the tasks on our plates these days. There’s no doubt that onContinue Reading
If you’ve been writing for a while, you may now be thinking about how to find your best standing desk. A lot of writers are. We sit so much—often for hours at a time—and we know it’s not good for us. A treadmill desk can be pricey, and the movementContinue Reading
Writers and back pain. They seem to go together. Could be because we sit a lot, often without the proper ergonomic setup, and maybe without a very good cushion or chair. Even if we have premier office equipment, we’re on our backsides way too much, which is a sure prescriptionContinue Reading
Sitting is the new smoking, as they say. Of all the things that wear away at our health, sitting for hours is one of the big ones. I covered this in a previous post. (You can read more about the dangers of sitting here.) Briefly, recent studies have found thatContinue Reading
We talked about what your computer could be doing to your face in a previous post. Now, it’s time to reveal the truth about what it can do to your skin. Use gadgets like computers, tablets, and smartphones in the sun and you could be increasing your risk of skinContinue Reading