Jokes about writers. Have you heard any? Laughter is the best medicine, they say. Studies have proven it to be true. When we laugh, we ease stress and anxiety, boost the immune system, improve mood, support heart health, burn calories, and even relieve pain. Laughing at ourselves might be evenContinue Reading

How can you improve your writing life? After over 20 years as a full-time professional writer, I’ve learned some things about that. Whether you’re writing part- or full-time; fiction, nonfiction, or freelance; it doesn’t matter—the bottom line is you’re spending a lot of time using your creative brain, as wellContinue Reading

Could your character traits really determine how well you succeed as a writer? According to recent research, they could. After following thousands of people over a period of decades, economist and researcher James Heckman and colleagues found that perseverance, good study habits, and the ability to collaborate were more importantContinue Reading

Need some inspiration for a new year of writing? It’s become a yearly tradition here on Writing and Wellness to gather some of the most inspirational, thought-provoking, and encouraging quotes from this years’ author features into one grand end-of-the-year post. If any of the quotes grab you and you wantContinue Reading